Source Pilates blog
Sharing thoughts, tips and inspiration about all things Pilates.
Gift vouchers for Christmas
Prefer a Christmas present that helps you feel good all-year round? 👋
If you don’t want more ‘stuff’ in your life, or you want to give someone else a treat, I’ve got your back with gift vouchers for Source Pilates.
Studio Open Day on Saturday 25 November
I’m celebrating 3 months in the new studio on the Belmont Road by opening my doors on Saturday 25 November for a fun studio open day. You’re invited!
Come and see Source Pilates studio in action, book a free taster session, pop in for a chat and the chance to win prizes.
What are the benefits of starting with an intro session (one-to-one)?
Everyone starts with an intro session (one-to-one) at a special price to give you a good start or help you take your Pilates practice further.
I want you to experience that there’s more to Pilates than the mat exercises from your very first session at the studio.
Whether you are fit and active or you have something going on with your body, you will get something out of your session.
Tips to create ease in your Pilates practice
Does your face, jaw or shoulders do most of the work? Hello friend 👋 I’ve got some tips and things for you to think about to help you create ease in your Pilates practice and enjoy moving.
Which Pilates class should I join?
Pilates is a personal thing, even in a group class. I want you to get the most out of your classes, so here’s more about each of my mat classes, what each class looks like and who each option is for.
The new mat class timetable kicks off on Monday 4 September at the new studio on Belmont Road. Classes run in 6-week terms and I have an introductory class term price for the first classes in the new studio.
Early bird booking for new studio timetable
You voted, I listened. The new studio timetable is live and it opens for early bird booking on Monday 21 August to my mailing list.
In the meantime, I want to share more about what to expect in the new studio and how I can help you when I open on the Belmont Road from the end of August.
New Pilates studio opening on Belmont Road
I’m excited to let you know that I’m opening my own small Classical Pilates studio on the Belmont Road in East Belfast at the end of August. Register your interest now to vote on the times and things you want to see on the schedule — and you’ll get a chance to book in first.
4 tips for choosing a Pilates teacher
Fresh from an inspiring weekend with Romana’s Pilates teachers who came together from 17 different countries to continue to learn, I want to share my 4 tips to help you choose a Pilates teacher.
I saw these qualities in the teachers I was surrounded by for the weekend and these things can make all the difference to what you get out of doing Pilates.